Acne or Acne is a skin problem caused by excess oil and dust that sticks to face and is not cleaned immediately.

I am one of those who have this problem, there used to be a lot of acne when I was 17 to 19 years old. Of course I feel uncomfortable and not confident when I want to approach opposite sex, and Alhamdulillah now there are no pimples.

What are my tips so that now you don’t get pimples, please see following explanation from me?

1. For Men Avoid Using Hair Oil Based Gel, why? Because this type of hair oil not only looks stylist and becomes stiff to make it look more rock n roll or something.

Hair oil like this if you do activities (do routines) such as (school, work, sports) and sweat, can be felt on face. As forehead becomes sticky and dust flies and sticks, this can be a cause of acne.

2. Regularly and regularly smearing face (face area) with pimples with Papaya sap! Of course, papaya that is still nipples (read: Java) is not ripe. Because there is no more sap when cooked, except for papaya meat.

You do this by inserting a needle into green papaya, then a white sap will come out. Then apply on area of ​​ face with acne, let stand for about 30 minutes or use it when going to sleep, and rinse. Do this continuously every day at least once a day.

3. Diligently Cleaning Face.

Yes, with only 3 steps above or tips above, now I have no life anymore. For those of you who experience same thing, and want to reduce or get rid of acne, you can follow 3 tips from me above.

The submission of Ambulance was left to each of representatives of puskesmas in Wijayakusuma Cakti Hall. In this case Cilacap Regent, Haji Tatto Suwarto Pamuji handed over symbolically.

Among 6 puskesmas receiving Special Counseling 19th are: Adipala I Health Center, Cilacap Tengah I, Cimanggu II, Nusawungu I, Patimuan I and Sidareja.

Cilacap Regional Secretary (Secretary), Farid Ma’ruf explained, that ambulance submitted was intended to facilitate handling of covid in each of these regions.

“This Ambulance facility is a health service and is to assist puskesmas in handling Covid-19 patients. However, after this pandemic ends, ambulance can be used and used.” He said, yesterday (29/4).

He hopes, with assistance given to Puskesmas in Cilacap, that can facilitate co-19 handlers.

“Hopefully with ambulance for this Puskesmas can facilitate covid handling in each health service.” He said.

According to his statement, procurement of ambulance was from Cilacap Regency APBD fund. “Hopefully Health Service can use it well, and it can be treated well. So that later, if corona has lost ambulance can be used for ordinary services.” Farid said as published on Cilacap Public Relations page.

Meanwhile, Head of Cilacap Health Service, Mrs Dr. Pramesti Griana Dewi said. The special equipment that is in ambulance is certainly there that distinguishes from an ordinary ambulance.

“These ambulances have been equipped with some of equipment needed and needed to transport Covid patients. Both for pickup and transportation.” The light.

Pramesti also explained differences in special ambulance. Namely on gurney is already equipped with a plastic patient cover.

“So that it will be safety for officers and avoid coronavirus transmission. In addition, it has also been equipped with oxygen and others.” She said.

In handover, besides being attended by Regent of Cilacap, also attended by a number of elements. Like Regional Secretary (Sekda) Farid Ma’ruf, Assistant Secretary, Head of Health Service Dr. Pramesti Griana Dewi and Head of Welfare Section of Setda Oktriviyanto Subekti. (*)